I love doing yoga, but doing it with my kids can be a challenge. That's why I like to get them kid's yoga dvd's so they can do it too! I have tried some different yoga dvd's but really like Storyland Yoga from playfulplanet.com! This fun dvd helps teach your child some basic yoga while engaging them in fun stories! My kids couldn't wait to try it out! They loved the stories and being able to do yoga just like mommy does! The dvd is simple and great for kids ages 3-8!
Storyland Yoga is a fun-filled adventure that infuses children with an eco-conscious message. Two unique stories, “Save the Whale” and “Condor Trek” engage a child’s imagination through storytelling. Kid’s learn yoga postures by becoming part of the story and imitating animals. Yoga is great exercise and helps to calm children giving them greater focus and increased clarity. Storyland Yoga is equally fun for parents and family members who can benefit from yoga, while enjoying ‘organic time’ with their children.
I really like to have the kids do this video before bed. They go to bed at 8 so I usually start it around 7 to give them time to do the video and get ready for bed. What is great is they can do the yoga in their jammies and get relaxed for bed. This is a great alternative to TV before bedtime, and gives your child the opportunity to enjoy fitness. It is also great for me, because I find it difficult to do my yoga routine with the kids. I can get them to do their own video and I can do mine in my own spare time. I want them to enjoy yoga, but I want to enjoy it too! This dvd is great for any family wanting to share the joy of yoga with their kids!
Click here to buy Storyland Yoga for your kids for just $14.99!!
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